要素It’s going to be hard, but hard does not mean impossible.

跑步Dream it. Wish it. Do it.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素You don’t have to be great to start, but you have to start to be great.跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Great things never come from comfort zones.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Great things never come from comfort zones.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Dream it. Wish it. Do it.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Do something today that your future self will thank you for.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：张中立)